Author Archive: Caroline Dunn

How Can I Improve My Lifestyle

How Can I Improve My Lifestyle


Improving one’s lifestyle often seems like a hard thing to do, but the truth is that the tiniest changes matter. Well, it’s true that having a whole and sudden makeover of your life is probably not realistic, but there is a lot you can do to improve your general wellbeing.

Not only will these changes improve your emotional, physical, and mental wellbeing, but also make it easier for you to enjoy life. Here is how you can improve your lifestyle:

1. Face your fears


One of the best ways to improve your lifestyle is by facing your fears. There is no victory in hiding or running away from what you fear. Conquer all your worries and once you experience victory, you shall have the courage to face whatever that comes your way.

2. Improve your physical wellbeing

There are so many things you could do to enhance the physical part of you. The following are some of the things you can do to improve your physical wellbeing:

• Exercise regularly

• Eat healthily

• Quit smoking

• Reduce alcohol intake

• Get enough sleep every day

• Take comfortable steps to losing weight

3. Enjoy life as is

Enjoying each and every moment in life is one of the greatest secrets to living a better and happier life. Don’t deny yourself the joy of living and having different experiences in life. You can do the following to ensure that you enjoy life:

• Stimulate your mind by reading books, solving puzzles, and more

• Get a hobby and pursue it regularly.

• Stay connected with friends and family

• Nurture your romantic relationship

4. Improve your mental and emotional wellbeing


Being in a good mental and emotional state is one of the most effective ways to improve your life and become a better version of yourself. Things such as travelling can give you a chance to relax your mind and enhance your mood. To know more about the best destinations where you can appreciate the wonders of the world,Read More on

Other than traveling, consider the following additional ways of improving your mental and emotional wellbeing:

• See a professional when struggling with any mental issue

• Bond with your pet to reduce stress and boost your mood

• Come up with a motivational mantra to stay focused on the positive side of life

• Let go of the past

• Find effective ways to reduce stress

• Set realistic goals for yourself.

In conclusion,

Becoming a better version of yourself is not rocket science. The simplest things you do in life will either ruin or make you. As such, you should focus on doing the little things that help you become a better person, no matter how insignificant they might seem.

The Paddy Power Political Book Awards is a much-awaited event in political literature and publishing

Welcome to this year’s Paddy Power Political Book Awards! This is our official website where you can be updated with the nominees and judges for each category and finally, the winners during the awards night.

The Paddy Power Political Book Awards is a much-awaited event in political literature and publishing. It is a shining moment for celebration for those in the non-fiction literary works. It is made possible with the help of which brings us the most extensive selection of political writing on the internet. Prizes for all categories are generously donated by Lord Ashcroft KCMG PC. The Paddy Power Political Book Awards will be held on December 28th at six o’ clock in the evening in the BFI IMAX cinema. Well-known and respected judges and guests will be present as well as the best political writers that we have. Inspiring political figures will also grace the event so it promises to be another unforgettable night for everyone.

For our avid followers here on Paddy Power’s Political Book Awards, here is a treat for you. Here is the newly released list of this year’s judges for each category.

The Political Book of the Year is the most coveted award for the book that is deemed to have the most significant impact in Britain’s political arena. The judges are Lord Ashcroft, Lord Andrew Adonis, Ann Treneman, Keith Simpson, and Mary Beard. The winner will receive $10,000.

The Debut Political Book of the Year is given to the author who was able to have a breakthrough with his or her first politically inspired writing and is seen to have great potential in the years to come. The judges for this category are Damian McBride, Isabel Hardman, Marilyn Warnick, Jane Merrick, and Nick de Bois. The prize is $3,000.

The Political Biography of the Year is given to the author who wrote an inspiring and well-researched biography of a political figure. The judges are Andrew Mitchell, Jo Coburn, Darren Henley OBE, Carolyn Quinn, and Philip Cowley.

This is just a partial list of the categories and their respective judges. Stay tuned for more announcements. We will be updating this page with the final list of judges for all of the categories as soon as they are out. As it is, we are sure to be graced by these outstanding political figures, civil servants, authors, journalists, editors, and members of the academe.

Tickets for the awards night are available for purchase at the BFI IMAX cinema booth or on this site. While we all await the awards night and all its brilliance and splendor, take the time to read the books nominated under each category. We are sure it would be a fine list of good reads to tickle your inquisitive minds. Be inspired by the lives of political figures, be updated with the different perspectives on burning political debates, know more about the history and how it was shaped by politics. You can read these books from the comfort of your own homes, while inside the garage doors in Michigan or any place you want to.